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Picture this: you’re enthusiastically pursuing your favorite physical activities, pushing your limits, and enjoying life to the fullest. Suddenly, a nagging pain creeps in, hindering your movements and dampening your passions. Tendonitis, a com...
Read More ›Characterized by inflammation and tendon pain, tendonitis can be a frustrating condition affecting daily activities and quality of life. When dealing with tendonitis, rest is one of the most crucial treatment components. Rest plays a significant role...
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